Home remedies for piles without constantly running to the pharmacy, It’s time to try some home remedies! They can help shrink hemorrhoids, but make sure to educate yourself before trying them out. Keep in mind, hemorrhoids are a normal part of our anatomy and usually don’t cause pain originally. If you notice any changes around your anus, especially if you see blood and start to feel pains, be sure to diagnose it. And once you’re sure it’s hemorrhoids, there are various ways to shrink them down, some work better than others. Continue reading…
What Are Piles (Hemorrhoids)?
Piles, also known as hemorrhoids (HEM-UH-ROIDS), are swollen veins in the anus and lower rectum. They can be internal, inside the anus, or external, outside the anus. Piles can cause various uncomfortable symptoms, including pain, itching, and bleeding. They are often caused by straining during bowel movements, pregnancy, and chronic constipation or diarrhea. Some treatment options for piles include home remedies, warm baths, over-the-counter creams, and more invasive medical procedures.
PS: To learn more about Piles, symptoms, types, treatment, complications, and more… Click here: What Are Piles (Hemorrhoids)?
9 Proven Home Remedies for Piles (Hemorrhoids)
Many of these tips will help you avoid constipation and make it easier to go. That can stop hemorrhoids before they form, too. Here are some common home remedies that can help relieve the symptoms of hemorrhoids.
1. Warm Bath with Epsom Salt
Taking a warm bath with Epsom salt is a common home remedy for Piles (Hemorrhoids). The salt helps to reduce inflammation and soothe the pain associated with Piles (Hemorrhoids). To use this remedy, fill your bathtub with warm water and add 2 cups of Epsom salt. Sit in the bath for about 15-20 minutes, making sure to keep your affected area submerged in the water.
Repeat this process 2-3 times a day for the best results. It’s important to note that while this remedy can be helpful, it is important to also maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or if your symptoms persist.
2. Ice Packs
Using ice packs is a simple and effective home remedy for Piles (Hemorrhoids). The cold temperature helps to reduce inflammation and numb the area, providing relief from pain and discomfort. To use this remedy, wrap a few ice cubes in a clean cloth or use a cold pack specifically designed for this purpose.
Apply the ice pack to the affected area for about 10-15 minutes at a time. Repeat this process 2-3 times a day. It is important to use a cloth or barrier between the skin and the ice pack to prevent ice burn. It’s important to note that while this remedy can be helpful, it is important to also maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or if your symptoms persist.
3. Soothing Wipes
Soothing wipes for hemorrhoids are a convenient and effective way to provide relief from the symptoms of hemorrhoids. These wipes are typically infused with aloe vera, witch hazel, or other soothing ingredients to provide relief from itching, burning, and discomfort associated with hemorrhoids. They can also help clean the area and reduce inflammation.
To use this remedy, simply wipe the affected area gently with the wipe as needed. It’s important to note that while this remedy can be helpful, it is important to also maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or if your symptoms persist.
4. Aloe Vera
Aloe vera is a popular home remedy for hemorrhoids. Aloe vera has anti-inflammatory and cooling properties which can help soothe the discomfort and itching associated with hemorrhoids. The plant is also rich in compounds that can help promote the healing of the affected area. There are a few ways to use aloe vera for hemorrhoids:
- Apply aloe vera gel directly to the affected area, up to 3-4 times a day.
- Take an aloe vera supplement, as recommended by a healthcare professional.
- Use a medicated wipe or cream that contains aloe vera. It’s important to note that while this remedy can be helpful, it is important to also maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or if your symptoms persist.
5. PileRid Control
PileRid Control is a powerful all-natural digestive support with our proprietary natural blend of psyllium husks and witch hazel, horse chestnut seed, and ginger root works from the top down to help normalize your digestion for optimum colon health and hemorrhoid recovery.
Hemorrhoids are often caused by repeated straining due to constipation or loose bowel movements, that’s why PileRid-Control helps regulate your bowel movements and support normal stool formation. The formula provides active, continuing relief with no harmful ingredients and fillers; only pure botanic ingredients for your comfort and safety.
6. Coconut Oil
Coconut oil is a popular home remedy for hemorrhoids due to its anti-inflammatory properties and ability to soothe the skin. The oil is rich in medium-chain fatty acids, which can help reduce inflammation and discomfort associated with hemorrhoids. To use coconut oil for hemorrhoids, simply apply a small amount of the oil to the affected area, 2-3 times a day.
You can also take coconut oil orally, but it’s important to check with a healthcare professional before starting any new supplement. It’s important to note that while this remedy can be helpful, it is important to also maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or if your symptoms persist.
7. Exercise
Exercise is a great way to help prevent and alleviate hemorrhoids. Regular physical activity can help improve circulation, promote regular bowel movements, and reduce the pressure on the veins in the rectal area. This can help prevent hemorrhoids from developing or worsening. Exercise that can be beneficial for hemorrhoids includes:
- Aerobic exercises, such as walking, cycling, or swimming, can help improve circulation and bowel function.
- Kegel exercises can help strengthen the muscles of the pelvic floor and reduce the pressure on the veins in the rectal area.
- Yoga includes poses that can help relieve constipation and improve circulation.
8. Hydration
Drinking enough water and staying hydrated is an important factors in preventing and managing hemorrhoids. When the body is dehydrated, the stools become harder and dryer, making them more difficult to pass, which can cause constipation and put more pressure on the veins in the rectal area. This can lead to the development of hemorrhoids or worsen existing ones.
Drinking enough water and staying hydrated can help to make the stools softer and easier to pass, which can reduce the pressure on the veins in the rectal area and prevent hemorrhoids from developing or worsening. It’s recommended to drink at least 8 glasses of water per day.
- If you are taking bottled water which is mostly 75cl, you will need to take Five (5) of it.
- If you are taking sachet water which is mostly 50cl, you will need to take Seven (7) of it.
- If you are taking bottled water which is 150cl, you will need to take Two and a Half (2½) of it.
9. Fibre-rich diet
Incorporating a high-fiber diet is an important factor in preventing and managing hemorrhoids. Fiber helps to add bulk to the stools, making them softer and easier to pass, which can reduce the pressure on the veins in the rectal area and prevent hemorrhoids from developing or worsening. Eating a diet rich in fruits, vegetables, whole grains, and legumes can help increase fiber intake.
Fiber supplements can also be used to increase fiber intake, but it’s important to check with a healthcare professional before starting any new supplements. High-fiber foods include fruits and vegetables, whole grains, legumes, nuts, and seeds. A diet that is high in fiber can also help to prevent constipation, which is another risk factor for hemorrhoids.
It’s important to note that it is important to check with a healthcare professional before making any significant changes to your diet, especially if you have any preexisting conditions or symptoms. And it’s also important to always maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or your symptoms persist.
Conclusion
In conclusion, hemorrhoids or piles are common conditions that can cause discomfort and pain. While over-the-counter treatments and medications can provide temporary relief, many people find that home remedies for piles can be just as effective. Whether it’s using warm baths with Epsom salt, ice packs, soothing wipes, aloe vera, coconut oil, exercise, hydration, or a high-fiber diet, there are many natural ways to help shrink hemorrhoids and alleviate symptoms.
It’s important to always maintain a healthy diet and lifestyle and to always check with a healthcare professional if you have any concerns or if your symptoms persist. At WellAgainRemedy, we believe in providing natural and effective remedies for your health concerns.